figen1099's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
76.8 kg Lost so far: 8.8 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
561 kcal Fat: 15.80g | Prot: 15.87g | Carbs: 87.99g.   Breakfast: Uno Kepekli Grissini, Tavuk Çorbası. Lunch: Çikolatalı Gofret, Ülker Susamlı Çubuk Kraker, Nescafe İkisi Bir Arada. Dinner: Şehriye Çorbası. more...
Losing 5.6 kg a Week

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figen1099's Weight History


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