Weigh In record (no journal entry) for 19 August 2021
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58.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 31.17g | Prot: 73.13g | Carbs: 59.38g.
Breakfast: Alpukat, Kering Tempe, Ikan Tongkol, Nasi Putih, Brokoli, Dada Ayam, Kembang Kol. more...
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Gaining 7.9 kg a Week
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desiameliasari's Weight History
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