Weigh In record (no journal entry) for 20 August 2021
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 74.18g | Prot: 98.18g | Carbs: 165.97g.
Breakfast: Leinsamen, Milch 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Rosinen, Seeberger Sesam Geschält, Getrocknete Kürbiskerne, Davert Hanfsamen, Mandeln. Lunch: Lasagne mit Fleisch. Dinner: Wikinger Knacker, Tomatensalat. Snacks/Other: Stadtbäckerei Junge Streuselschnecke, Milbona High Protein Pudding Vanille. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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