Weigh In record (no journal entry) for 20 August 2021
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65.8 kg
Lost so far: 4.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 8.53g | Prot: 16.60g | Carbs: 72.20g.
Breakfast: 참나물, 급식. more...
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Losing 1.4 kg a Week
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