Weigh In record (no journal entry) for 20 August 2021
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52 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 80.60g | Prot: 79.32g | Carbs: 231.03g.
Breakfast: Hofer Nussbrot, Hofer Nussbrot, Darbo Marillenkonfitüre, Butter, Ja! Basis Müsli, Kaffee mit Milch, Orangensaft, Pfirsiche, Wassermelone, Milfina Joghurt 3,6%. Dinner: Erdbeeren, Leibniz Butterkeks, Milfina Mascarpone, Burgerbrötchen, Veganz Patty Classic , Sekt. more...
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1684 kcal
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Exercise:
Hiking - 1 hour and 15 minutes, Pilates - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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china350's Weight History
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