Weigh In record (no journal entry) for 20 August 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 31.28g | Prot: 50.43g | Carbs: 123.35g.
Breakfast: Вареное Яйцо, Сливочное Масло, Малина, Овсяная Каша на Молоке. Lunch: Красные Помидоры, Жареная или Запеченная Куриная Грудка, Картофельное Пюре. Snacks/Other: Арбуз. more...
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Losing 4.2 kg a Week
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a.sablirova2404's Weight History
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