Weigh In record (no journal entry) for 20 August 2021
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 48.43g | Prot: 46.47g | Carbs: 113.26g.
Lunch: 義美 土豆仁牛奶冰棒, 7-11 麻辣湯底, 滷牛肉, 酸辣粉, 全聯 麻辣鴨血, 福記 黑珍珠粉圓, 全家 奶精球, 清原 嫩仙草凍. more...
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Losing 1.4 kg a Week
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aoitsukasa's Weight History
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