Weigh In record (no journal entry) for 20 August 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 18.51g | Prot: 11.84g | Carbs: 56.63g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус, Смак Батон Молочный, Овсяная Каша на Молоке, Простоквашино Масло Сливочное 72,5%. more...
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Losing 9.1 kg a Week
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NassA-NashA's Weight History
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