ana lizbeth 912's Journal, 19 Aug 21

ana lizbeth 912's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2021

66 kg Lost so far: 5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

1426 kcal

Fat: 28.14g | Prot: 46.77g | Carbs: 276.58g. Breakfast: Sopes. Dinner: Agua de Limón, Papa Cocida, Tortilla de Maíz, Carne de Cerdo Molida (Cocida). more...

2599 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Housework - 4 hours, Zumba - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ana lizbeth 912's Weight History

View Complete History

ana lizbeth 912's Journal, 19 Aug 21

Submit a Comment

ana lizbeth 912's Weight History