Weigh In record (no journal entry) for 19 August 2021
|
89.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2110 kcal
|
Fat: 87.21g | Prot: 100.20g | Carbs: 228.43g.
Breakfast: Tutucas, Aguila Chocolate Semiamargo (25g), Nueces, La Serenísima Dulce de Leche Clásico, Pankei, Grisines, La Virginia Tuy Sweet, La Campagnola Mermelada de Frutilla , Galletas Saladas. Lunch: Puré de Papa, Queso Cremoso, Milanesa de Pollo al Horno. Dinner: Tarta de pollo. Snacks/Other: Chocoarroz Alfajor de Arroz. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abril012's Weight History
|