abril012's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
89.5 kg Lost so far: 12.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
2110 kcal Fat: 87.21g | Prot: 100.20g | Carbs: 228.43g.   Breakfast: Tutucas, Aguila Chocolate Semiamargo (25g), Nueces, La Serenísima Dulce de Leche Clásico, Pankei, Grisines, La Virginia Tuy Sweet, La Campagnola Mermelada de Frutilla , Galletas Saladas. Lunch: Puré de Papa, Queso Cremoso, Milanesa de Pollo al Horno. Dinner: Tarta de pollo. Snacks/Other: Chocoarroz Alfajor de Arroz. more...
Gaining 0.3 kg a Week



     
 

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abril012's Weight History


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