Weigh In record (no journal entry) for 19 August 2021
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 61.91g | Prot: 67.39g | Carbs: 118.52g.
Breakfast: Quero Maionese, Orégano, Sal, Ovo Cozido, Visconti Pão de Forma Tradicional. Lunch: Sal, Mandioca Cozida, Alface, Frango Desfiado, Cenouras Cozidas. Dinner: Torta de Frango. Snacks/Other: Mandioca Cozida, Itambé Leite em Pó Integral, Morangos, Morangos, Morangos, Canela, Banana Prata. more...
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steady weight
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naianesilva314's Weight History
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