Weigh In record (no journal entry) for 19 August 2021
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76.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 39.82g | Prot: 66.59g | Carbs: 198.15g.
Breakfast: Hogareñas Galletas de Salvado, Café con Leche Descremada. Lunch: Via Veg Hamburguesa de Garbanzos, Tomates Rojos. Dinner: Galletas, Hogareñas Galletas de Salvado, Café con Leche Descremada. Snacks/Other: Galletas, Queso Cremoso, Pan Integral Tostado, Café. more...
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Losing 1.4 kg a Week
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rutmicaelavargas10's Weight History
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