Weigh In record (no journal entry) for 19 August 2021
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 19.30g | Prot: 14.01g | Carbs: 41.28g.
Breakfast: Karate Cacahuates Japoneses, Cucumber (Peeled) . more...
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Gaining 1.4 kg a Week
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DerekM1911's Weight History
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