Weigh In record (no journal entry) for 19 August 2021
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73 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 45.01g | Prot: 108.25g | Carbs: 105.99g.
Breakfast: Сыробогатов Сыр Мааздам, ВкусВилл Мука Рисовая, Яйцо, Сарафаново Сметана 15%. Lunch: Пицца Маргарита. Dinner: Арбуз, Белый Хлеб, Огурец (с Кожурой), Куриные Грудки (Жареные). more...
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Losing 0.6 kg a Week
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Yana77/60's Weight History
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