Weigh In record (no journal entry) for 19 August 2021
|
51.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 63.11g | Prot: 64.10g | Carbs: 139.06g.
Breakfast: Soprole Queso Gauda Laminado, Fuchs Pan Molde Integral Calabaza Nuez, Sopraval Pechuga de Pavo Acaramelada. Lunch: Chef Aceite Maravilla, Carozzi Tallarines 5, Buen Corte Carne Molida 10% Grasa. Dinner: Años Dorados Crema de Lentejas, Costa Gran Cereal Cacao. Snacks/Other: Pistachos, Kiwi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zireael_mc's Weight History
|