Weigh In record (no journal entry) for 19 August 2021
|
66.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 38.41g | Prot: 132.66g | Carbs: 50.91g.
Breakfast: Капучино, Norven Сибас. Lunch: Майонез (Низкокалорийный), Желтый Сладкий Перец, Зеленый Листовой Салат, Красный Лук, Огурец (с Кожурой), Красные Помидоры. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinafuga's Weight History
|