Weigh In record (no journal entry) for 19 August 2021
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53.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 27.69g | Prot: 32.11g | Carbs: 44.38g.
Breakfast: Canela, Chá (Infusão), Itambé Requeijão Tradicional, Pullman Pão Integral , Ovo. Lunch: Vinagre, Couve Manteiga Crua, Ovo Cozido. Dinner: Coqueiro Patê de Atum com Azeitonas Verdes, Visconti Torrada Tradicional, Chá (Infusão). Snacks/Other: Suco Verde. more...
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Losing 0.8 kg a Week
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Juliabibii's Weight History
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