Weigh In record (no journal entry) for 19 August 2021
|
87.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 7.90g | Prot: 8.87g | Carbs: 40.05g.
Breakfast: Free Lait Leite de Amêndoas , Temaki de Salmão. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayse martis's Weight History
|