coty iglesia's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
58.4 kg Lost so far: 6.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1672 kcal Fat: 24.46g | Prot: 79.47g | Carbs: 61.29g.   Lunch: Dia Sopa Instantánea de Zapallo, Pescado Frito, Hellmann's Mayonesa Light, Fargo Pan de Salvado, Pechuga de Pollo. Dinner: Peceto. Snacks/Other: La Paulina Port Salut Light, Manty Manteca, Fargo Pan de Salvado, Vino Syrah. more...
1475 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

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coty iglesia's Weight History


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