Weigh In record (no journal entry) for 19 August 2021
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56.2 kg
Lost so far: 25.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 27.55g | Prot: 30.90g | Carbs: 108.73g.
Breakfast: Tottus Empanadas de Queso Fritas, Nestlé Flan Sabor Caramelo. Lunch: PF Salchichas de Pavo, Minuto Verde Poroto Verde, Puré de Papa. Dinner: Ideal Pan Integral Mediano, En Linea Mermelada de Durazno , Dorasol Lomitos de Atún en Agua. Snacks/Other: Galleta de Avena. more...
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Losing 0.1 kg a Week
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scarletmeza580's Weight History
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