Weigh In record (no journal entry) for 19 August 2021
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 15.05g | Prot: 18.84g | Carbs: 53.00g.
Breakfast: Linea Barra de Proteína Cookies'n Cream, Café com Leite e Açúcar. Lunch: Hellmann's Maionese, Sol Brilhante Queijo Minas Frescal Light, Walmart Pão Francês Integral . more...
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Losing 1.4 kg a Week
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