Weigh In record (no journal entry) for 19 August 2021
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67.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 75.35g | Prot: 73.06g | Carbs: 112.48g.
Breakfast: Коломенское Ржаной Край Зерновой, Глобус Блинчики 2, Глобус Сырники из Творога, Глобус Салат Крабовый. Lunch: Свинина Тушеная, Barilla Спагетти Отварные. more...
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Losing 0.0 kg a Week
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