HussyV's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021

88.9 kg Lost so far: 5.4 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

390 kcal

Fat: 13.30g | Prot: 11.80g | Carbs: 56.60g. Breakfast: Costa Coffee Skinny Cappuccino (Primo), Nando's Nata. more...

2866 kcal

Exercise: Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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HussyV's Weight History