Weigh In record (no journal entry) for 19 August 2021
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75.1 kg
Lost so far: 17.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 2.70g | Prot: 6.90g | Carbs: 17.00g.
Breakfast: Nutrella Pão Grãos e Castanhas 100% Integral. more...
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Losing 2.8 kg a Week
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