Weigh In record (no journal entry) for 19 August 2021
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72.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 14.77g | Prot: 24.45g | Carbs: 38.73g.
Breakfast: Капучино. Lunch: Салат из Помидоров и Огурцов, Гречка с Курицей. Dinner: Савушкин Продукт Творог Нежный 0%. Snacks/Other: Виноград. more...
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Losing 0.8 kg a Week
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Iza_hudeet_'s Weight History
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