Weigh In record (no journal entry) for 19 August 2021
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 4.91g | Prot: 6.44g | Carbs: 40.86g.
Breakfast: Goiaba. Lunch: Suco de Melancia, Ateliê do Sabor Wrap Frango. more...
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Losing 4.2 kg a Week
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