Weigh In record (no journal entry) for 19 August 2021
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77.6 kg
Lost so far: 8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 8.74g | Prot: 11.71g | Carbs: 45.99g.
Breakfast: Tam Buğday Ekmeği, Tavuk Çorbası. Dinner: Yayla Yayla Çorbası . more...
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Losing 0.4 kg a Week
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figen1099's Weight History
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