Weigh In record (no journal entry) for 19 August 2021
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59.7 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 29.59g | Prot: 54.08g | Carbs: 120.42g.
Breakfast: Lidl Kajzerka Wieloziarnista , Jajko, Pomidory, Kawa, Mleko z 2% Tłuszczu. Lunch: Spagetti, Combino Makaron Farfalle Ugotowany. Snacks/Other: Wedel Ptasie Mleczko Waniliowe, Kawa, Mleko z 2% Tłuszczu. more...
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Losing 1.1 kg a Week
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ania10100's Weight History
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