Weigh In record (no journal entry) for 19 August 2021
|
74 kg
Lost so far: 6.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 96.03g | Prot: 87.48g | Carbs: 144.51g.
Breakfast: Масло Подсолнечное, Селянське Молоко 2,5%, Яйцо, Bellezza Моцарелла. Lunch: Куриная Грудка Отварная, Сахар, SEMKI Семечки Чищенные, Селянське Молоко 1,5%, Хрещатик Мороженое, Банан. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bogdana1990's Weight History
|