Weigh In record (no journal entry) for 19 August 2021
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73.6 kg
Lost so far: 8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 48.04g | Prot: 130.45g | Carbs: 231.83g.
Breakfast: Pellavansiemen, Muesli Hazelnut + Almond, Valio Sokeriton Mehukeitto, Rahka. Lunch: Chef Select Chicken Sweet & Sour. Dinner: Uunijuurekset, Kypsennetty Lohi. Snacks/Other: Lidl Salted Caramel Pulla, Sokeriton Mehukeitto, Rasvaton Maitorahka, Fazer Tutti Frutti Suklaa , Valio Oltermanni, Oivariini Oivariini, Ohuen Ohut Keittokinkku, Vaasan Ruispalat. more...
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Losing 3.2 kg a Week
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Sikkupikku's Weight History
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