Weigh In record (no journal entry) for 19 August 2021
|
73.6 kg
Lost so far: 8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1905 kcal
|
Fat: 48.04g | Prot: 130.45g | Carbs: 231.83g.
Breakfast: Pellavansiemen, Muesli Hazelnut + Almond, Valio Sokeriton Mehukeitto, Rahka. Lunch: Chef Select Chicken Sweet & Sour. Dinner: Uunijuurekset, Kypsennetty Lohi. Snacks/Other: Lidl Salted Caramel Pulla, Sokeriton Mehukeitto, Rasvaton Maitorahka, Fazer Tutti Frutti Suklaa , Valio Oltermanni, Oivariini Oivariini, Ohuen Ohut Keittokinkku, Vaasan Ruispalat. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sikkupikku's Weight History
|