Weigh In record (no journal entry) for 19 August 2021
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94.6 kg
Lost so far: 6.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 19.53g | Prot: 45.08g | Carbs: 39.11g.
Breakfast: Обычные Блины. Lunch: SPAR Аджика Домашняя, Индейка Тушеная. more...
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Losing 0.4 kg a Week
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Людовиг14's Weight History
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