Weigh In record (no journal entry) for 19 August 2021
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62.1 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 71.65g | Prot: 85.97g | Carbs: 275.61g.
Breakfast: Siyah Zeytin, Patates Kızartması, Lor Peyniri, Salatalık (Soyulmuş), Genç Yeşil Soğan, Domatesler, Haşlanmış Yumurta. Lunch: Dana Eti, Bulgur Pilavı, Aşure. more...
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Losing 1.4 kg a Week
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diaryofhaze's Weight History
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