Weigh In record (no journal entry) for 19 August 2021
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86.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2733 kcal
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Fat: 119.99g | Prot: 192.81g | Carbs: 207.33g.
Breakfast: California Omega 3, Tao Tao Sos Chili Słodko-Pikantny, Pilos Mleko 2%, Калоризатор Яйцо, Mroźna Kraina Trio Warzywne, Калоризатор Шампиньоны. Lunch: Myprotein Layered Protein Bar, Biedronka Mąka , Marinero Mintaj Filet bez Skóry, Auchan Brokuły. Dinner: Kruszynki Belgijki, Nixe Tuńczyk w Sosie Własnym, Калоризатор Авокадо, Taurus Gołabki Pilzneńskie, Valio Profeel Protein Pudding Chocolate. more...
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Losing 0.4 kg a Week
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tiunovmike's Weight History
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