Weigh In record (no journal entry) for 19 August 2021
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86 kg
Lost so far: 2.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 69.03g | Prot: 47.92g | Carbs: 90.17g.
Breakfast: Кофе с Молоком, Bombbar Протеиновый Батончик Чизкейк. Lunch: SPAR Кабачковые Оладьи, Сметана . Dinner: От Мартина Семечки Отборные с Морской Солью, Фудэксперт Оладьи из Кабачков. Snacks/Other: Вода. more...
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Losing 2.8 kg a Week
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sorochkina_ira's Weight History
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