Weigh In record (no journal entry) for 19 August 2021
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 106.50g | Prot: 77.88g | Carbs: 239.07g.
Breakfast: Önos Lågkalori Hallonsylt, ICA Mandelmjöl, Olympus Getmjölk , Kokt Ägg, Banan. Lunch: Familjen Dafgårds Italienska Kalvfärsbiffar, Dejunked Chia Smoothie. Dinner: Kung Markatta Kokosolja, Kungsörnen Vetemjöl, ICA Delikatessköttbullar, Barilla Farfalle. Snacks/Other: Äpple. more...
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Losing 3.9 kg a Week
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lina_carholt's Weight History
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