Weigh In record (no journal entry) for 19 August 2021
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52 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 60.26g | Prot: 55.87g | Carbs: 148.28g.
Breakfast: Kaffee mit Milch, Orangensaft, Wassermelone, Milfina Joghurt 3,6%. Lunch: Ströck Kornspitz, Roi de Trefle Zarte Scheiben, Berger Backofen Schinken, Roi de Trefle Zarte Scheiben. Dinner: Tomaten, S-Budget Baguette, Schafskäse, Grüne Oliven, Gurke (mit Schale). Snacks/Other: Nöm Fru Fru Mango. more...
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1353 kcal
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Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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china350's Weight History
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