Weigh In record (no journal entry) for 19 August 2021
|
85.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 15.18g | Prot: 11.04g | Carbs: 45.54g.
Lunch: Останкино Блины с Куриным Мясом. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YNataly86's Weight History
|