Weigh In record (no journal entry) for 19 August 2021
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89.2 kg
Lost so far: 22.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 56.97g | Prot: 45.68g | Carbs: 73.35g.
Breakfast: Ярхлеб Хлеб Злаки Plus, Мёд, Вареное Яйцо, Простоквашино Молоко 2,5%. Lunch: Салат из Помидоров и Огурцов, Ярхлеб Хлеб Злаки Plus, Борщ с Говядиной, Простоквашино Сметана 20%. more...
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Losing 6.3 kg a Week
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Anutochek's Weight History
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