Weigh In record (no journal entry) for 19 August 2021
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66.5 kg
Lost so far: 2.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 46.39g | Prot: 78.81g | Carbs: 68.31g.
Breakfast: Wortel, Tempe Rebus, Sawi, Tahu, Wortel, Tempe Rebus, Sawi, Tahu. Dinner: Pepaya Muda, Tahu Kukus, Kacang Panjang Hijau Dimasak (dari Segar). more...
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Losing 2.0 kg a Week
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Noviiaa_zua's Weight History
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