Weigh In record (no journal entry) for 08 March 2014
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123.1 kg
Lost so far: 21.1 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 70.63g | Prot: 108.92g | Carbs: 40.84g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Saltine Crackers, Dill Cucumber Pickles, Muenster Cheese. Dinner: Chicken Breast, Steamed Mixed Vegetables (Frozen). Snacks/Other: Advantage Dark Chocolate Royale Shake, Advantage Dark Chocolate Royale Shake, Saltine Crackers. more...
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Losing 6.7 kg a Week
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KatieTyrell's Weight History
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