Weigh In record (no journal entry) for 19 August 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 21.20g | Prot: 18.29g | Carbs: 68.37g.
Breakfast: Пицца с Ветчиной и Грибами, Nescafe Кофе 3 в 1 Карамельный Вкус. Snacks/Other: КХК Мороженое Пингвин Гоша Земляника. more...
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Losing 1.4 kg a Week
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NassA-NashA's Weight History
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