Weigh In record (no journal entry) for 19 August 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 32.65g | Prot: 32.78g | Carbs: 162.87g.
Breakfast: Orange, Banana, Captain Oats Rolled Oats. Lunch: Baby Corn, Fried Tofu, Nasi Putih. Snacks/Other: Cupcake, Indomart Tempe Mendoan. more...
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Gaining 2.8 kg a Week
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kittencanes's Weight History
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