Weigh In record (no journal entry) for 19 August 2021
|
67.7 kg
Lost so far: 16.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 48.00g | Prot: 68.10g | Carbs: 94.45g.
Breakfast: Яшкино Молочный Шоколад с Крекером Рыбки, Жизнь Март Салат из Капусты с Морковью, Глобус Котлета Домашняя. Lunch: Бахетле Пельмени Домашние. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna-sobol's Weight History
|