Weigh In record (no journal entry) for 19 August 2021
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54 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 55.33g | Prot: 44.86g | Carbs: 246.77g.
Breakfast: 송편. Lunch: 감자조림, 콩밥. Dinner: 송편. Snacks/Other: 설탕, 남양유업 맛있는 우유 GT, DOMREMY 크레이프케이크 말차, 서울우유 서울우유 (200ml), 맥심 모카골드 마일드 커피믹스, 소와나무 체다치즈. more...
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Losing 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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