Weigh In record (no journal entry) for 18 August 2021
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43.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 20.27g | Prot: 10.87g | Carbs: 69.34g.
Lunch: Травяной Чай (Кроме Ромашки), Белый Хлеб, Простоквашино Масло Сливочное 82,5%, Персики. Dinner: Травяной Чай (Кроме Ромашки), ФЭГ Капуста Квашеная с Морковью, Белый Хлеб. more...
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Gaining 2.8 kg a Week
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svetlana.strength's Weight History
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