fiordimare's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
64.7 kg Lost so far: 3.3 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
383 kcal Fat: 12.31g | Prot: 13.84g | Carbs: 58.24g.   Breakfast: Nocciole, Yogurt al Naturale, Semi di Lino, Prugna Essiccata, Avena, Alpro Lait de Coco Chocolat. Snacks/Other: Cetriolo (con Buccia). more...
Gaining 0.1 kg a Week

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fiordimare's Weight History


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