vanessssa's Journal, 18 Aug 21

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Weigh In record (no journal entry) for 18 August 2021

76.2 kg Lost so far: 19.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:

1391 kcal

Fat: 64.78g | Prot: 66.68g | Carbs: 127.20g. Breakfast: Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Fleury Michon Blanc de Poulet (40g), Wasa Léger . Lunch: Glaces à la Vanille, Burger King Big Fish. Dinner: Auchan Mini Boulettes de Viande de Boeuf Cuites, Riz Basmati (Cuit). Snacks/Other: Côte d'Or Mignonnette Noir de Noir. more...

2003 kcal

Exercise: Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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vanessssa's Journal, 18 Aug 21

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