Weigh In record (no journal entry) for 08 March 2014
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83.3 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 61.57g | Prot: 54.33g | Carbs: 233.17g.
Breakfast: Welch's Grape Jelly, Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky. Lunch: Oreo Chocolate Sandwich Cookies, Lobster Salad, Lemon Juice , Apples . Dinner: Nature's Promise Vanilla Bean Gelato, Butter, Marketside Classic French Bread, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Whiskey Sour (Prepared). more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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