Weigh In record (no journal entry) for 18 August 2021
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 81.35g | Prot: 74.34g | Carbs: 197.04g.
Breakfast: Белый Хлеб, Сахарный Песок, Салат Крабовый. Lunch: Nestle Milky Way , Арбуз. Dinner: McDonald's Биг Мак. more...
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Losing 0.0 kg a Week
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Krashnikk's Weight History
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