leda.palermo's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
75.1 kg Lost so far: 4.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
500 kcal Fat: 1807.94g | Prot: 2057.87g | Carbs: 86.08g.   Breakfast: Marilan Biscoito Cream Cracker, Café Brasileiro Café com Açúcar. Lunch: Sopa de Mandioquinha, Omelete. more...
1628 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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leda.palermo's Weight History


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